Live Fitness Classes

Exercise Classes in Carrbridge &  Kincraig.

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Online Personal Training

My online personal training service is designed to help you to achieve your health and fitness goals where ever you are in the world.

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Welcome!

Come and join my fitness family and let me help you to achieve your health and fitness goals.
My passion is to help ordinary people to live happier, healthier and slimmer lives through a range of services including 1:1 online personal training, 28 day online group slimming programmes, and live fitness classes.

Having been through my own issues with obesity in my teens and early twenties, I understand how it feels to be stuck in an endless cycle of yo-yo dieting, and feeling frustrated and trapped in the misery of being over weight.

In my own journey to better health and a lighter weight, I have forged a 15 year career out of helping others to find a better way of living, a way to be slimmer, fitter, and happier in their own skin.
Over the years I have helped literally hundreds of people to escape unhealthy living habits, and it has been amazing journey. The people I have worked with have taught me so much, and this experience, combined with my professional qualifications, is what I am so enthusiastic about sharing with my Fitness Family.

Samantha Bain

Samantha Bain

Fitness Health & Well Being Coach

15 Years of Helping Ordinary People Live Slimmer, Happier, Healthier Lives

Exercise Classes


30 minutes of High Intensity Interval Training to boost your metabolic rate for 24 hours.

30 minutes of INSANE moves done to BANGIN’ tunes, this class is high energy and gets you very fit, very quickly.

30 minute kick-ass combat style work out which mixes MMA style moves with plyometrics and a huge dose of FUN!

Pilates and yoga inspired work out that is dynamic, upbeat and very sweaty!

60 Minute outdoor exercise class for mums with their babies or toddlers in prams.

How to Stop Addictive Eating Once and For All

When we eat clean, natural foods and eat them in moderation, not only do we look better, but more importantly, we feel better.  Pretty much everyone knows this. We all understand that when we consistently make poor food choices, eat too much sugar and processed crap,...

WRIGHT Foundation

Exercise Referral Consultant

REPS Qualified

Fully insured level 3 REPS member.

Education

HND in Health, Fitness and Exercise.
Currently I am working on the final year of my degree in sports management.

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